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why mental health is important1/25/2023 #ComingSoon Mental Health and Its Significance in Our Lives What is Mental Health? Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices.1 Mental health is important at every stage of life, from childhood and adolescence through adulthood. Although the terms are often used interchangeably, poor mental health and mental illness are not the same. A person can experience poor mental health and not be diagnosed with a mental illness. Likewise, a person diagnosed with a mental illness can experience periods of physical, mental, and social well-being. Source: CDC.Gov Are You a Brand, Business or Subject Matter Expert Seeking Global Outreach? Sasha Talks Terms of Service & Disclaims Apply.
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